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Unravelling the “natural” knot

July 2012

It is confusing to try to figure out which products are genuinely green and responsible. Greenwashing is the term used when companies make statements about their products indicating that they are environmentally friendly when they really aren’t.

A study of claims on labels found that 98 per cent of 1,000 items reviewed had greenwashed the information on their labels. Questionable claims involved everything from their Energy Star rating to fake, official-looking logos to make consumers think they have gone through a legitimate certification process.

So along comes ethiquette.ca, a Montreal company, to the rescue. They spend their days checking out the environmental and socially responsible backgrounds of companies. Companies are monitored, so changes in how they operate could cost them their certification.

They look at whether the products are made with organic ingredients, and if they are made locally or nationally. Is it a non-profit or co-op? Are the working conditions above average for the employees? Companies pay an evaluation fee to appear on their site, so other companies might be okay, but they haven’t ponied up the cash.

A summer “green” concept, Green BBQ, is to cook more fish, because it can be a lower-impact alternative to meat.

Beth Hunter, Greenpeace’s former oceans coordinator, suggests the following species for the summertime BBQ: mackerel: king and Spanish (cavalla, king, kingfish, smoker, slab, hog), farmed (land-based) trout, Pacific sardines, sprats, brisling, herring, pilchard, barramundi and Arctic char.

Some green stores to shop at:

Co-op La Maison Verte provides environmentally safe alternative products. The shop itself is a hub of community involvement. They have fair trade coffee, tea, granola, diapers, cleaning supplies, coffee filters, toothpaste, shaving lotion and paper. Workshops are offered in subjects like composting. Hang out and have a snack or a sweet. You don’t have to be a member. 5785 Sherbrooke W. 514-489-8000, cooplamaisonverte.com

Since 1993, Lemieux has been building up their line of ecological household products. Bring in reusable containers to buy laundry detergent, then scoop up some all-purpose germicide, oven cleaner, glass cleaner, dish detergent or powder or any number of other products. produits-lemieux.com. 5985 Taschereau, Brossard, 450-676-6066; 4777 Papineau, 514-528-7770.

Terre a Soi runs as a co-op offering green, fair trade and local solutions for home and personal needs (shampoos, skin care). In names like Biovert, Altitude, Bionature and Druide, you can buy (in bulk or bottled) all-purpose cleaner or cleaners for laundry, dishes, etc. 4696 Ste. Catherine E. 514-759-8772, terreasoi.coop

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Build your nest with twigs from many trees

June 2012

Getting married doesn’t involve just the wedding itself. What it really means is that you are about to set up a new life—and a home—together. You have to combine what you each have and then blend your personal tastes to form a comfortable nest.

Buying furniture can be a long process, from the time it takes to figure out what you need or want to buy, then shopping around for it and finally waiting months for it to arrive.

If, after running around to furniture stores in town, you have not been able to find the chair of your dreams, or perhaps the prices were too high, there are businesses that do most of their selling by catalogues. There is such an enormous overhead to stocking furniture that these stores pass the savings on to you, often 30 to 50 per cent.

Flash Decor is one such company. It has samples on the floor from different companies so you can see the quality of the workmanship.

The storefront of Flash Decor, a family business, has a small showroom of living room, dining room, bedroom and kitchen furniture, but the majority of what they sell comes from 24 catalogues featuring 200 companies in Canada (lots from Quebec), U.S and China. 5343 des Laurentides, Laval. 450-625-3945, flashdecor.com

For those who have no patience or really don’t like sitting on the floor, Meubles 123 has opened in Montreal. You don’t have to wait for your order, since everything is there to see, sit on, and be delivered within the month.

Meubles 123 sells Ashley Furniture, a well-known North American brand that is sold in easy-to-shop-in mall-size stores, and we are lucky to be the first in Canada to have one. The quality line (16-20 collections) is cleverly displayed: living rooms (sofas start at $399), dining rooms (start at $399), bedrooms and home offices.

If you don’t see the one you want, the friendly salespeople will show you all pieces available in that line, and they have an iPad catalogue for you to peruse. Delivery is three to four weeks. If you want to one-stop shop, you can accessorize with lamps, end tables, TV stands, Sealy mattresses and even some linens. Financing is available. 2101 Dollard, LaSalle. 438-380-3456, furnish123.ca

Lastly, furnishing a house is not only about the furniture, but also about the accessories. Bouclair, a name you all know, has reinvented itself as Bouclair Home. It focuses on home fashions and the belief that something can look nice without costing a lot of money. The clean, crisply organized stores are a pleasure to shop in. They travel the globe to make sure there are new products every week.

You can easily set up a bedroom (even for kids and teens) with this season’s colours with linens, comforters, duvets, storage ottomans, baskets and mirrors. There are ready-to-hang curtains, blinds in faux wood, or inexpensive verticals or horizontals.

Add spice to your living area with leatherette dining chairs, tons of pillows, vases or jazz up walls with metal wall decor, shelves and picture frames, and finish off the look with lamps and rugs. With 103 stores in the chain, it’s easy to find one near you. bouclair.com.

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The fascinating world of hats in fantasy, fact and faddism

May 2012

Our Princess Catherine, the duchess of Cambridge, has brought the word “fascinator” into our lexicon. A fascinator is a headpiece, often a bit frivolous or delicate, that you can wear instead of a hat.

It is often constructed with feathers, flowers or beads. You attach one to your hair by a comb, headband or a clip, since they are often worn at a steep angle or vertically—kind of a sideways hat.

Though you may want to wear one to a wedding or with fairly formal attire, it might just be fun to dress up and make your mom a tea party for Mother’s Day. Brides may wear them as an alternative to a veil. You’ll need one if you attend the N.Y. Easter Parade. In England, headgear is popular at premium horseracing events.

You can find a hat for all tastes, since they run the gamut from elegant to modern or vintage, at Ophelie Hats, sometimes all at the same time. The hats are sold in Europe and North America, including at Urban Outfitters in the U.S. and Topshop in London. Here in Montreal, you can find them at Simons, Ogilvy and Espace Pepin or at their warehouse. Hours by appointment. 4800 Jean Talon O. #415. 514-341-8624. opheliehats.com.

Miss Mercia Doran and Mrs J. Dean were intent on picking winners at a horse- racing event in Brisbane, Australia, in 1933. Hats are not optional at the races. Photo: John Oxley Library, Queensland

Lucie Gregoire is one of the few milliners in the city who can create made-to-measure hats. You can select from some ready-to-wear creations at her studio, then add a personal touch, such as jewelry, ribbons, feathers or buttons. You’ll find hats for special occasions like weddings, but also for the beach, travel and some fantasy ones, too. She offers courses for students, professionals, amateurs and hat enthusiasts. Some of the collection of hats, turbans and scarves meet the needs of women who have experienced hair loss following chemotherapy treatments. Hours by appointment. 307 Parthenais. 514-279-8856. luciegregoiremodist.ca.

If you want to buy them for less, Nicole & Co. has been in the hat field for 26 years. They have kept up with fashion and offer thousands of fascinators. You can shop wholesale for mostly dressy-style hats (gray flannel cloche, gavroche, peau de soie, organza and silk, velvet, lace, mink) or bring in your own fabric so they can make one to match an outfit. Some casual berets, straw foldables, scarves, cashmere caps, dressy headbands and shawls are also around. Hours by appointment. 9200 Park, #407. 514-383-5599. nicole-co.ca

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Find luxurious leather at warehouse prices

April 2012

It’s time to put away winter coats and buy a versatile leather jacket.

Leather clothing has moved from the edges of society, out of the north lands, past the bikers and right into mainstream dressing. Leather has become so versatile and malleable that European designers use it regularly in their collections. The newest incarnated version is full of stretch and worked so thin that it looks and feels like skin.

There are different kinds of leather:

Lambskin: softest; most expensive; requires more upkeep and care.

Suede: in Canada, usually comes from tanning pigs and is difficult to wear in our climate (can also be made of lamb, but is more expensive).

Cowhide: stronger more textured leather; less expensive.

Nubeck: tanning method of cowhide that makes it appear suede-like; quite durable

Sheepskin: heaviest, thickest, warmest because it leaves the wool attached. Merino is the Rolls Royce of sheepskin because it is lighter and more comfortable to wear and, of course, much more expensive.

We are lucky in Montreal to be able to go straight to the manufacturer.

Coronet Leather is a friendly family business, around for 33 years. This manufacturer has a showroom of jackets and coats in lambskin, cowhide and sheepskin for men, women or children, and will do made-to-measure (even embroidery on them) as well. They can make suits, pants, skirts and long coats, and can do repairs. If you have a sports team, jackets can be personalized with logos or emblems. Anyone looking for retro wool jackets with leather sleeves, this is the place for you. 7475 St. Laurent. leathercoronet.com

Open since 1983, Mercury Leather sells quality leather jackets, pants and skirts, and sheepskin. Since it is located in a factory building, prices are lower and you have the pleasure of having your items made to order. 9320 St-Laurent, Suite 514. 514-382-3504, mercuryleather.com

Cuir Olympic is in a Chabanel building; this showroom is full of samples of coats, pants, jackets, etc., in lambskin and cowhide. Get a made-to-measure lambskin with a zip-out lining for all-season wear. 9494 St. Laurent, Suite 513. 514-382-9913.

Alaska Leather, a mainstay in my book, is closing up shop. They sold to high-priced boutiques that required the most scrumptious leathers—baby lamb and kid, for example. They are selling off their men’s and ladies’ jackets and coats in the newest styles at clearance prices. 65 St. Viateur E. at Casgrain. 514-277-6259 (call first).

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D.D.O. has an outlet for every impulse

March 2012

Originally an “outlet” meant the factory store in a small area in a plant where companies could get rid of surplus, out-of-season goods at bargain prices to their employees or local residents.

In the 1970s, clever businessmen banded together to form the “outlet mall.”

Outlet stores are different than the regular stores in that outlets sell the current season’s merchandise at 40-60 per cent discount. If you visit in the summer you will find summer clothes, whereas regular malls are already focusing on back-to-school and fall merchandise. Thus the outlets are selling clearance items, overstocked items or liquidated merchandise retailers want to move along.

Big-box malls like Marché Centrale, in Ste. Dorothée or des Jockeys off the Décarie Expressway, are not selling clearance-priced liquidation merchandise. Companies are producing stock just to sell in “outlets” in those malls. What you will often find there are less expensive versions of what their regular stores sell—they might do an embossed design for the regular line and just a printed one for the outlet store, or the fabric will be thinner.

Galeries des Sources in Dollard des Ormeaux has some stores that offer real liquidation deals from chains that are clearing out their merchandise. Other shops there offer rock-bottom prices. 3237 des Sources. 514-421-0401,

galeriesdessources.com

* Stores are real liquidation stores

Ardène: hair ornaments, scarves, shoes, clothes, flip flops, caps

*Aubainerie Entrepôt: family clothing

Benix & Co.: deals on kitchenware

*Bentley Entrepôt: bags, purses

Blue Top Lingerie: mostly ladies’ undies, some for men

Bouclair Maison: bamboo baskets, leather ottomans, pillows, vases, linens, curtain panels, blinds

Boutique Empire Linen: carpets, curtain panels, sheets

Boutique Tran: tops, purses, shoes, jewelry

Bureau en Gros: office supplies

*Cardon Entrepôt: $5, $10, $15 ladies’ separates

*Cazza Petite Entrepôt: petite ladies’ shop

Chaussures Rubino: family shoes

Corbeil Electroménagers: large appliances

*Delilah Entrepôt: hair ornaments, scarves, jewelry

Dollarama: dollar variety store

Hallmark: cards and stationery

Ka-Do-Meli-Melo: oriental home accessories, lamps, vases

La Comtesse: perfume stand

Lingerie Tocade: large shop, nightgowns, undies, bras, bathing suits

*Manteau Manteau: ladies’ coats, clothing

Paradis de Qualité: kids’ clothes, including communion dresses and suits, ladies’ tops

Payless Shoes: inexpensive family shoes

*République Entrepôt: women’s separates

Senso Uomo: men’s casual and dress, shirts, slacks

Suzy: full price store for women XS-XL

Winners: discount store for the whole family

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Dine in Europe – on the West Island

February 2012

We don’t usually think of the West Island as an area where you can find ethnic food; however there has been a slow creep westward of international tastes.

There’s been a growth of central and eastern European markets—for German, Swiss, Russian, Polish and Bulgarian yummies. In the dead of winter, we can use some of this hearty food to stoke up.

At Marché Euro Mix, the mix is Russian, Polish, Rumanian and Bulgarian. Lots of homemade offerings are cooked here, like vereniki (potato and fried onion or cheddar, sauerkraut, sweet cherry) and pelmenis (chicken, pork, veal, turkey, beef, chicken). Head for the takeout counter for soup, fresh herring salad, stuffed grape leaves, tongue with mushroom sauce, ham with potatoes, carrots, peas and cuke salad, walnuts with onions and kidney beans or beets and walnuts with garlic and mushrooms, red peppers, egg and onion.

Of course, there’s sturgeon, caviar and eel or cabanos, Estonian salami and double smoked bacon. Take a knish ($1.99) to go. They stock jarred herring, cod liver oil, zacusca (red pepper spreads), Polish Family’s wafers, Sandora cherry juice, plum jam, kefir, marinated apples, sour pickles or lotus leaves and rows of Russian candies and cookies. Brew Japanese and Chinese tea and have cheesecake, walnut cake or halvah for dessert. 15718 Pierrefonds. 514-620-6000.

With their own smoker, La Bernoise offers German and Swiss specialty sausages, smoked pork chops and veal roast, smoked ham, bacon and smoked pork hocks. At the butcher counter you’ll find meatloaf, air-dried sausages, knockwurst, lamb sausage, schublig and air-dried beef, which you can eat with sauerkraut and squeeze-tube mustard with rye bread made with muesli.

Homemade bread is available, as well as groceries: dumpling mixes, Kuchen Meister cakes, Knacke brot plum butter, Lindt chocolates and even German crossword puzzle books. 3988 St. Charles, Pierrefonds. 514-620-6914.

Swiss Vienna Bakery is a 50-year-old third-generation bakery that sells the best millefeuilles in the city (save one for me!). Remember to check out their triple chocolate mousse cake, hazelnut cake, butter danish, apple strudel and 24 daily breads.

Their new cake boss can create theme cakes (Chanel purse, soccer shirt, makeup kit)—you choose the flavour: red velvet, black forest, chocolate ganache, praline crunch, etc.

The store also has a selection of international groceries (Hungarian paprika, Marmite, Werner’s potato dumplings), imported chocolate bars, sausages (debreciner, kielbasa) and a hot and cold salad bar with ethnic snacks (Caribbean patties, samosa, calzones, chicken pot pie, potato knishes, cabbage rolls, panini). You can have a bite on the premises and wash it down with an espresso. 297 St. Jean, Plaza Pointe Claire. 514-697-2280.

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Regift if you must, but keep it classy

December 2011

Is it rude or wrong to regift? It used to be. Regifting has gotten a bad rap, since it was thought of only as getting rid of something you don’t want, didn’t like or didn’t need. However, you can think of it as green giving.

Regifting has gained in popularity since comedian Jerry Seinfeld’s show coined the term in 1995. The increasing popularity of the word and of people buying at online auctions has made the phenomenon of regifting more acceptable. More than half of adults recently surveyed by Money Management International found regifting acceptable.

Regifting rules

 The item should be brand new. Not last year’s brand new—this year’s brand new. It should be unopened, never played with, never worn, washed or tried out. It should be in its original, undamaged packaging. All the bits and pieces must be intact, including the guarantee. If the recipient returns it to the store, he should not be told, “We haven’t carried that model for years.”

 Some people feel you should not regift items someone has hand-made for you, because they came from the heart.

But if someone knitted you an afghan and if you never used it, and it doesn’t match your decor, I don’t think it hurts to have a hand-made thing passed to someone who could really enjoy it. You do, however, have to consider the hurt feelings of the maker if it were discovered.

 Make sure the person who gave you the gift doesn’t know (or know of ) the person receiving the gift. If it is an uncommon item that could easily be identified, you shouldn’t regift it unless the receiver is on another planet. The more unusual the item, the greater distance there should be between the giver and the regiftee.

 Always be sure you have removed any original gift tags or cards. You must take the time to rewrap the gift and attach new bows or ribbons.

 What do you do with the horrible things you have received and would love to get rid of? Someone’s horror could be another person’s love. Some people say that unless the item is something you would actually buy the recipient, you shouldn’t give it to them—that a gift is a reflection of your taste. I think you have to consider the taste of the person getting it rather than only your taste. It is a gift for them.

 Should you ever let them know it is a regift? If you’re comfortable with it and you know the person getting it is comfortable with it, there’s no problem. Perhaps you are passing down a family heirloom to another family member—a ring or a piece of silverplate or china? Then it becomes a very special gift.

 The 10 most popular regifted items are: alcohol, gift cards, fruitcake, candles, cookbooks, jewelry, picture frames, gift baskets, housewares and clothing.

Only you can decide whether to regift. The basis of good manners is respect and consideration for others.

Think through the circumstances and if in doubt, don’t do it.

Here’s the script snippet where regift was used in that Seinfeld episode (regifter was used earlier in the show; note, as well, yet another new word: degift):

George: The wedding is off. Now you can go to the Super Bowl.

Jerry: I can’t call Tim Whatley and ask for the tickets back.

George: You just gave them to him two days ago, he’s gotta give you a grace period.

Jerry: Are you even vaguely familiar with the concept of giving? There’s no grace period.

George: Well, didn’t he regift the label maker?

Jerry: Possibly.

George: Well, if he can regift, why can’t you degift?

Jerry: You may have a point.

George: I have a point, I have a point.

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Shopping for toys is more than fun and games

November 2011

Shopping for toys for the holidays is both fun and frustrating. The fun part is that those of us who are still kids at heart can indulge our child-like impulses.

You can go into all those toy stores and not feel foolish playing with and ogling the stuff that kids get to play with these days and giggling at goofy things.

The frustrating part is having to choose things to buy. If the kids are not your own, it’s quite intimidating to even begin to guess what excites them at their age.

Forget the last century, when you brought a kid a sled, some building blocks or a board game. When you attempt this shopping trip in a huge toy store or the toy department of a large store, you can become overwhelmed by the sheer volume of products and the lack of help.

What to do? Go back to the small toy stores that you used to enjoy shopping in. You know—the ones where the proprietor knows his stock and knows what kids of each age like and what is selling this year. Shopping becomes a pleasure again when you are guided through the decision process by a scholar in the art of giving.

Kidlink opened in 1993, and this book/toy store is oriented toward children, but has items for all ages. They have an excellent reputation for an uncanny ability to choose just the right toy for a child and book for an adult.

For kids’ stuff, they concentrate on award-winning toys and games, music CDs and DVDs and arts and crafts. They choose products and toys with long-term value, and it all comes with free gift wrapping and excellent customer service.

To really make choosing a gift a breeze, starting right before the holidays, an entire wall of the store is set up with award-winning toys from Canada, the U.S. and Europe.

5604 Monkland. 514-482-4188.

Golteez Novelties stays on top of the latest toy trends and still has the time for personal help. If you want some of those hard-to-get toys, child/baby-safe ones for 3 and under, crafts or building sets, this is your store. Bath toys, classic board and strategy games are here along with Hello Kitty and Montreal Canadians T-shirts and piggybanks.

7013 Côte St. Luc. 514-486-6668.

Tour de Jeux was started on the premise of one-on-one service, where the staff can help you choose from educational or classic games. There are family group games, kids’ classics and strategic mind challengers.

There’s a wall of games with role-playing components like Catan, Ticket to Ride, Carcassone, Red Dragon Inn and Dominion. You’ll discover Schleich collectible Smurfs, animals and dinosaurs, jigsaw puzzles, baby things, Playmobil, Lego and the ageless chess, backgammon, cribbage and mahjong.

705 Ste. Catherine W., 514-845-1853; Centre Eaton Centre Rockland, 514-739-9037; Fairview Pointe Claire, 514-630-4886. tourdejeux.com

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25 years ago, smart shopping guru learned a magic word: Chabanel

October 2011

About 25 years ago, I was a stay-at-home mom keeping busy as the program chairperson of a women’s group. How could I have known, when I invited nurse Nes Welham to come and give a talk about the booklet she wrote about bargain shopping and Chabanel St., that it would change my life forever?

Being a newcomer to Canada, and to Montreal, I had never heard the magic word “Chabanel.” Nes brought a suitcase full of goodies to show us what she had bought and what she had paid. I was so interested in what she had to say that I went up to her afterward and offered to help. She contacted me a while later and asked me if I wanted to buy her book business.

I had never thought about writing a book. I have a master’s degree in Art and Education, and was an art teacher before becoming a mom. I went on vacation and when thoroughly rested, I discussed it with my husband, Stan Posner. He is and always was my best cheerleader, and he said: “Of course you can do that.” I agreed with him, but had no idea what I was getting myself into.

Throughout the year, I took my toddler in his stroller to all the places in Nes’s booklet and to others I had filed away. After a while, he coined the term “work shopping,” and I had to promise to only take him a couple of days a week. I think I used up all the shopping days of his life.

When I told shopkeepers I was writing a book about bargain stores in Montreal, they were aghast. They didn’t want to be in a book with that title, since “bargain” was a dirty word in those days. I started doing research undercover, and changed the title to Smart Shopping Montreal, which could straddle bargain shops and specialty stores.

After a year, I managed to write a 150-page book. I had no clue about typesetting, printing, selling, distributing, marketing or running a company—I thought I was only writing a book. A neighbour, Lorne Besner, ran a typesetting company, and someone else sent me to Grant Printing. I paid way too much for everything, since I didn’t know about sending out requests to solicit for the best price.

I marched myself into the main Coles book store on Ste. Catherine and asked the manager, Taylor, if he would sell the book. He said sure, he’d take the book on consignment (whatever that meant). Thus fortified, I presented myself at every English bookstore in the city, and each one said yes.

A salesman at Benjamin News asked me about next year’s edition, and I was perplexed. I thought I had written a book and that was that. I had no idea that anyone expected it to be written over and over again. Also, I had to get it translated into French for the other half of the city.

Unknowingly, I had produced an “evergreen” book, one that lasts forever. It is in its 13th edition and has been printed 28 times.

I chatted it up on radio and TV with Neil McKenty, Royal Orr, Jim Duff, Chuck Phillips, Andrew Carter, Dave Bronstetter, Nancy Wood, Beta Wayne, Leslie Roberts, Peter Anthony Holder, Dennis Trudeau and on and on. Eventually I was invited to join the CTV Noon News with Mutsumi Takahashi and Brian Britt, and later with Todd van der Heyden. I even did French radio and TV shows.

When Duff started up the Montreal Daily News, he got Robyn Bryant, the lifestyles editor, to invite me to be the shopping columnist. I said no at first, because I didn’t want to have a term paper to write every week. I had no idea I was being offered the ultimate job at a newspaper, since it was a field I knew little about. Robyn said to try it for a month. Unbelievably, I found it effortless.

When I met Duff at the Christmas party the first year, I asked him innocently, “If I wrote about chocolates last year for Valentine’s Day, what will I write about this Valentine’s Day?” He answered, “Don’t worry Sandra, you’ll never run out of ideas.” He was right, but how did he know?

I wrote for the Daily News from its first issue to its last, and when it closed I tried to get a job at The Gazette—I was a columnist, after all!

Ashok Chandwani, then life editor, said no, since “We already do that.” (Maybe bargains were covered three times a year!) Duff advised me, “If you can’t get in the front door, try the side door.” I approached the weekend edition and started doing feature stories. Eventually I wrote a weekly shopping column. That gig lasted 15 years.

I belatedly joined the Professional Writers Association of Canada and the Travel Media Association of Canada, and learned the things I should’ve known before I started. At SmartShoppingMontreal.com, I started writing a “shlog” (shopping blog). Who would have thought that volunteering would one day lead to my becoming a shopping guru, best-selling author, newspaper columnist, TV and radio broadcaster, Internet business and famous Montrealer?

ont door, try the side door.” I approached the weekend edition and started doing feature stories. Eventually I wrote a weekly shopping column. That gig lasted 15 years. I belatedly joined the Professional Writers Association of Canada and the Travel Media Association of Canada, and learned the things I should’ve known before I started. At SmartShoppingMontreal.com, I started writing a “shlog” (shopping blog). Who would have thought that volunteering would one day lead to my becoming a shopping guru, best-selling author, newspaper columnist, TV and radio broadcaster, Internet business and famous Montrealer?

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Dress for less: It’s all in the math

September 2011

Ladies, it’s time to revamp your fall wardrobe, so why not head out to fashion discount stores and save some hard-earned cash?

How can discount shops sell the same name-brand merchandise as the major stores?

The answer is all in the math. If you cut your costs, you can pass on the savings to your customers. These shops will rent space in a place were the rent is lower—perhaps up or down a few stairs, or on a street with less traffic, or in a strip of stores that is less expensive.

Most of them are run by the owners, so their labour costs are curtailed. They do not have to pay the advertising fees of a premier mall. They do not renovate their shops every year or two.

They probably pay right away for their merchandise, so they buy at excellent prices, too.

Remove these costs, lower the prices, and voila, customers are happy. You can stay in business using word-of-mouth advertising for many years. The stores mentioned below have been using this business model for 28, 92 and 67 years, respectively. Not only do you get premier brands for less, you get fabulous service and fashion advice thrown in free.

Boutique Avantage is a lovely boutique that has been open since 1983 and has just finished a spiffy renovation. You will receive great service, and the shop is fully stocked (sizes 4-18) with those labels you love—Gerry Weber, Rabe, Spanner, Junge, Conrad C, Katherine Barclay and Vex. Scarves, purses, hats and high-fashion jewelry can finish off your look and make this one-stop shopping. They remember their clients, so you always feel connected. Taxes are included in the prices.

1264 Beaumont. 514-733-1185. Mon.-Fri. 10-6, Sat. 10-5.

For 92 years, the Sheinart family has handed down, from generation to generation, one simple concept: Buy brand-name fashions (Joseph Ribkoff, Animale, Utex, Conrad C, Frank Lyman, Lana Lee) and sell them for the right price along with sincere customer service.

They have casual wear, but specialize in dresses, from day to evening for galas, mother of the bride, bridesmaids and prom (sizes 0 to 30). In the winter, they have a large collection of coats and jackets, and there is a bargain basement.

3001 St. Antoine W. 514-932-6504. Regular hours, plus Sun. 12-5.

Boutique Mary Seltzer has always been a family-run business, known as one of the first discounters in Montreal. It offers great pricing and highly personalized service (even occasionally going to housebound regular customers).

The clothes breach the gap from office to casual. You can get 30 per cent or more off on famous names like Simon Chang, Alison Sheri, Vex, Spanner, Conrad C and more. It’s like having a personal shopper who knows your look and buys items just for you. Young professionals would do well to come here to save time and money.

7380 Côte St. Luc. 514-369-1579. Mon.-Sat. 10-5 and by appointment.

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Face the wind and remember when the Netherlands ruled the world

September 2011

Sometimes we forget that the Netherlands was a powerful seagoing nation in the 17th century, and you can capture a bit of what life was like in those days on two short day trips from Amsterdam. As a former inhabitant of New Amsterdam (now New York City), I’d like to thank them for their explorations.

Zaanse Schans,16 kilometres northwest of Amsterdam, is easy to get to by train, bus or car, and has no entrance fee. We arrived on Windmill Day, so this open-air museum with its six windmills was bustling and we got to climb all over them and learn how they work. According to Marit Hendriksen, a spokeswoman for National Windmill Day in May, there are 1,156 mills officially listed, and the Dutch still love to go out and “meet the guys that work these things” that have been “the face of the country for so long.” Windmills were the very first factories, popular from 1650-1850, and used to run machinery.

We met Pete, whose family owns De Kat, which makes paint pigments, probably the last wind-powered dye mill in world. Windmills are run by sails, which must be turned to face the wind (which they can count on for only about half the year). Workers can regulate speed and use a brake on top, which can make the mill stop in 15 seconds. Other mills at Zaanse Schans press linseed oil, grind spices and cut wood.

Windmills were the first factories, used to run machinery and popular from 1650-1850. Windmills were the first factories, used to runmachinery and popular from 1650-1850. Photo: Stan Posner and Sandra Phillips

The buildings that surround the mill are a bit touristy, but are still an enjoyable visit. There’s a cheese maker, a bakery, a museum of the Dutch clock, a distillery, pewter foundry, and you even get to see how wooden shoes are made.

For real living history, take the train (about an hour from Amsterdam) to the Zuiderzee Museum in Enkhuizen, which covers Dutch life from 1850 to 1932. The area was created with barrier dams and the reclamation of land, and whole towns were moved here.

There’s a fishing harbour forming a coastal village with its stilt houses, a church district with the sail-maker, barber, coopery, smithy, school—and sweet shop. The canal area has a wood-turner, paint workshop, pharmacy and theatre, a working steam laundry and a dike and windmill. Even though our guide said Amsterdam is so multinational that “you can find any food except Dutch food,” we found some delicious traditional food at Restaurant Haesje Claes. In the six Dutch-style buildings bedecked in wood, we dined on crispy cheese croquettes and hearty pea soup heaped with carrots, sausage and potatoes. We licked our plate clean of a memorable “hotchpotch” with carrots and onions in mashed potatoes and meatballs, sausage and bacon. We could’ve had stamppotten, smoked eel or fish stockpot with cheese. We tasted the old-fashioned dessert made with raisins, brandy, egg liqueur and cinnamon ice cream and grandma’s semolina pudding with red berry sauce. The liqueur page brought smiles, for you can drink “my aunts water, tears of a bride, Hans in the cellar, parrot soup or mistress in the green.” If you’re near the Central Station, try De Kroonprins. It’s pub-like, with beer on tap and simple dishes like Indonesian sate with peanut sauce or the popular Dutch steak with yummy fried mushrooms, salad and fries, wiener schnitzel or sea perch, and even a Dutch shrimp cocktail. For dessert, we tried the traditional Dame Blanche, a cousin to the hot-fudge sundae.

Indonesian food is ubiquitous in Amsterdam, but you can expect a warm family welcome if you dine at Puri Mas, popular for the past 22 years. Ordering is easy because their speciality is rijsttafel; it’s a set meal of many small tastes served by friendly waitresses in traditional dress. The dishes in their distinctive sauces are carefully explained and placed in order of cool to hot. Starters would be a crispy egg roll and fried prawns, while mains are chicken brochette in peanut sauce, pork brochette in a spicy sauce, lamb in curry, chicken in a Balinese sauce, spiced cucumber salad, veggies in peanut butter sauce, fried potato sticks, coconut powder to dust about, and you finish with tropical fruit and ice cream or fried banana.

A relaxing finale to your vacation could be resting your bod on the breezy ride of a canal boat. If you take one at night, the lights of Amsterdam will twinkle goodbye.

Even getting home from The Netherlands is fun. Schipol airport is like no other. Just start with the concept that they offer “comfort chairs”—reclining leather seats where you can put your feet up and even sleep, and there’s lockers nearby to store your stuff safely. There’s a small branch of the Rijksmuseum to view some artwork. Families will love the kids’ play areas, and the folks can rest in a den with leather-like couches that face a video of a fireplace. You can spend time at a computer centre, take a shower or use up the rest of your euros at a casino. Frazzled nerves can be calmed in the meditation room or in a chair massage, a foot massage, an aqua massage, a visit to the oxygen bar or the XpresSpa. And don’t even get me started on the shopping options.

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Amsterdam is a city of canals, bicycles and a museum for every occasion

July 2011

When you want that perfect vacation that combines calm rejuvenation with the rev of action, then head for Holland.

Make Hotel Okura in Amsterdam your home base. Its modernity belies the fact that it has been here for 40 years and brought high-end five-star luxury and Japanese cuisine to Amsterdam. You can start by taking advantage of their jet-lag program, then wind down in the pool, Japanese sauna, Turkish bath and health club. Reaching for the stars, the family-run hotel grabbed a few Michelin ones. The two-star Ciel Bleu perches on the 23rd floor, with walls of glass so every seat and every bite is a delightful wonder. Winding down is easy to achieve at the one-star serene Yamazato, set in 15th- and 16th-century Sukiya style decor, with views of the Japanese garden to complement the Japanese culinary arts.

We dined at the new canal-facing Serre, where some of those Michelin-trained cooks drifted. For 34 euros you can taste the same heavenly cooking, with simpler versions of last year’s Ciel Bleu’s signature dishes and more. Our bento box lunch was an artist’s palate of tastes and textures (guinea hen in garlic sauce, crispy crab, steak tartare, bulghur, smoked salmon, roasted artichoke in sauces, foams and powders.)

For a first quiet day, head to the Rijksmuseum for the works of Rembrandt, Frans Hals, delftware and more, and the Van Gogh Museum, which are easy to double date, as they are down the street from each other.

You can learn more about Rembrandt by visiting his home, which he bought at the height of his fame in 1639 but lost to bankruptcy by 1656. In his studio, you can watch a demonstration of how paints were made each day by his students, and there is an exhibition of his etchings.

Bicyles and houseboats: You’ll find plenty of both in modern-day Holland. Photo: Stan Posner and Sandra Phillips

Still need quiet? The Anne Frank Huis is a solemn reverent place, where you can walk behind the bookcase to the secret attic apartment where Anne lived with her sister Margot, her parents and others. There are still pencil marks on the wall marking her growth. Quotes are on the walls from her Second World War diary: “I long to ride a bike, dance, whistle, look at the world, feel young and know that I’m free.” She died in a concentration camp one month before liberation.

You might be surprised at the eclectic choices of other museums in town: the one for purses, Museum of Bags and Purses, has more than 4,000 fabulous examples collected over 35 years by Henkrikje Ivo, and was a favourite of this smart shopper. You can have a light lunch in their café or pause for a break in their garden. And yes, you can buy purses in the gift shop (bring me home the tulip one).

The Woonboot Museum is in a houseboat, so you can get a peek into what life is like to live on one. There are still people living in about 10,000 of them all over the country.

There’s even a museum for a taste of the Hermitage from Russia, but it is filled mostly with church relics and not those paintings we were hoping for. The Jewish Historical museum is in a complex of four former Ashkenazi synagogues. Besides the objects on display, you pick up headphones and hear personal stories of holidays, the Sabbath, services and family life.

We never made it to the Hash, Marijuana & Hemp Museum, the tulip museum or tattoo museums, but we hit the Red Light district and the floating Singel Flower market. Around since 1862, the flowers used to come by boat, and the stalls set on the edge of a canal are full of tulips, geraniums, bulbs, plants and souvenirs. Walking the streets of Amsterdam is like playing a live video game. The road is shared with trams, cars, bikes, so you must keep your eyes peeled. Bikes are the foreground and background here, and everywhere you turn of course, is the picture perfect snapshot of water: the canals.

It’s an easy, walkable, tram-able city.

It pays to buy the I Amsterdam card, which covers free entrance to more than 25 museums, a canal cruise and unlimited use of GVB trams, buses and metro. iamsterdam.com/en/visiting See holland.com and amster dam.info, and you can do an Internet search for the many museums listed in this story.

It pays to buy the I Amsterdam card, which covers free entrance to more than 25 museums, a canal cruise and unlimited use of GVB trams, buses and metro. iamsterdam.com/en/visiting

See holland.com and amster dam.info, and you can do an Internet search for the many muse- ums listed in this story.

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Refeather your nest with linens for less

July 2011

After the massive July 1 Moving Day activities, when you want to refeather your nest, you can get sheets and comforters at a reasonable price if you know where to go—right to the source.

We are lucky in Montreal to have so many companies distributing bedding, so prices are often amazing. One manufacturer/distributor holds a monthly sale that is so popular people show up at 8 on a Saturday morning, when it opens.

There is an outlet store of Universal/Condelle/Merimack goods just around the corner on St. Laurent in the Chabanel area.

In the old garment district around St. Viateur and de Gaspé, there’s another outlet open to the public all week long.

Liquideco.com has one of the best monthly sales. For bedding, curtains, towels and more, the prices are hard to beat.

Some of the deals at recent sales: bedspreads all sizes, $15; cushions, $3; 400-thread double sheets, $45; tablecloths, $5; washcloths, 3 for $2.50.

120 Louvain at St. Laurent. Next monthly sale will be in August. 514-384-8290.

E-space Home Fashions is a bedding manufacturer, open since 1983, where you can find duvet covers, bedspreads, comforters, non-allergenic pillows, mattress covers and “mink” blankets. Look for sheet sets in 100 per cent cotton and 50/50 cotton polyester, towels, shower and living-room curtains, throw pillows and tablecloths.

Look for the door to the factory and go in to find lots more.

This is one of the only places in town to find Kas Australia bedding, very design-oriented and well priced duvets and cushions.

160 St. Viateur E., Suite 110. 514-273-3318. Monday to Friday 9 am to 4 pm, Saturday 8:30 am to 11:30 pm.

At Liquidation Literie, a major linen manufacturer has set up space for overstocked items, at rock-bottom prices.

In boxes neatly lined up in rows, with most prices marked, you can find double comforters for up to $25 or a queen for $25-$30, twin comforter sets (shams and cases) for $20, queen jacquard sets $40 and up, percale queen sheet sets $25, decorative pillows for $5 and much more. They also have curtain rods.

9399 St. Laurent at Louvain. 514-383-7803. Monday to Wednesday 9:30 am to 6 pm, Thursday and Friday 9:30 am to 7 pm, Saturday 9 am to 5 pm, Sunday 11 am to 5 pm.

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‘Shot heard ’round the world’ echoes today on road to independence

June 2011

If you want to understand the beginnings of America’s road to independence, celebrated July 4, then head to Lexington and Concord, Massachusetts, where “the shot heard ’round the world” was fired. Here you can walk the ground where it all occurred and the United States began. Join them on the Fourth for their celebrations.

It was on the morning of April 19, 1775, when 77 farmers and tradesmen, as part of the Lexington militia, assembled on the Common to defend their town. They wanted to prevent about 750 British light infantry from destroying a supply of arms in Concord.

Walden Pond looks much the same as it did when Henry David Thoreau hung out therePhotos courtesy of Sandra Phillips and Stan Posner

General Thomas Gage gave orders to Lt.-Col. Smith, the British officer who was to lead the expedition: “Sir: Having received intelligence that a quantity of Ammunition, Provision, Artillery, Tents and small arms have been collected at Concord, for the Avowed Purpose of raising and supporting a Rebellion against His Majesty, you will march with the Corps of Grenadiers and Light Infantry, put under your command, with the utmost expedition and secrecy to Concord, where you will seize and destroy all Artillery, Ammunition, Provision, Tents, Small Arms, and all military stores whatever. But you will take care that the Soldiers do not plunder the inhabitants, or hurt private property.”

At Lexington Common, Capt. John Parker, whose statue stands proudly on the Green today, was quoted as saying: “Stand your ground; don’t fire unless fired upon; but if they mean to have a war, let it begin here.”

Parker, seeing he was outnumbered, ordered his men to disperse and not to fire.

As they started to leave, a shot of unknown origin rang out, and the British fired a return volley, killing eight Minutemen and wounding 10, with one Redcoat wounded.

George Washington wrote in his diary: “The first blood was spilt in the dispute with Great Britain.” The Revolutionary War had started.

At the Lexington Visitors Centre, take a look at the historic diorama depicting the battle on the Green and ask about tours. You will enjoy the Liberty Ride Trolley, with 15 stops in Lexington and Concord. There’s also a gift shop. 1875 Massachusetts Ave. lexingtonchamber.org , libertyride.
us, 781-862-1450.

After the British regulars clashed with colonial militia and Minutemen at Lexington, they went on to Concord’s North Bridge.

Sometime after 9 a.m., militiamen saw smoke coming from that area of the town (burning military supplies) and, believing the town had been set on fire, marched down upon the bridge.

The British soldiers were outnumbered four to one, so they retreated to the east side of the bridge and quickly organized for defence. The colonials continued their advance down Punkatesset Hill until the British fired and killed two Minutemen.

Major John Buttrick of Concord then gave the order: “Fire, fellow soldiers, for God’s sake, fire!” For the first time, Americans fired a volley into the lines of British soldiers, and two were killed.

The battle continued for 25 kilometres, all the way back to Boston, with the British running the gauntlet of colonial fire, where a musket seemed to be hiding behind every tree. Many years later, these events were called “the shot heard ’round the world” by Ralph Waldo Emerson. The skirmishes began the war for independence, which lasted more than eight years.

The grounds of the Minute Man National Historical Park are open sunrise to sunset. At the Minute Man Visitor Centre, don’t miss the excellent short movie Road to Revolution. There are a couple of exhibits, tours and talks and a gift shop.

See if you can find the “real Paul Revere” on a horse. 270 North Great Rd. nps.gov/mima , 781-674-1920.

At the North Bridge Visitor Centre (inside 1911 Buttrick Mansion) at 174 Liberty St., expect to find Ranger programs, a bookstore, gardens, the Hancock cannon and a 10-minute video about the cannon. nps.gov/mima , 978-369-6993.

If you would like to eat in the ambiance of those times, Concord’s Colonial Inn has an elegant 1716 restaurant sitting musket distance away (it was an arms storehouse during the Revolution), which still dishes up tastes from back then. There’s flavourful Yankee pot roast with divine mashed potatoes or yummy chicken pot pie. We sure hope Paul Revere got to taste the corn bread, which is baked fresh all day long.

However, the seasonal menus go well beyond that, with dishes like butternut squash risotto with shaved Parmesan and toasted nuts or pecan and mushroom stuffed trout, and such standards as lobster/ shrimp/crab bisque, black bean and ale chili (made with prime rib) or Rhode Island Jonah crab cakes.

Desserts include Indian pudding, but we lapped up the 20th-century crème brûlée.

Come for Sunday brunch – you may bump into the ghost of Louisa May Alcott, author of Little Women, who lived in Massachusetts and died in Boston in 1888. If you’re too full to travel, you can sleep at the inn, but you may share your room with ghosts. 48 Monument Square. concordscolonialinn.com , 978-369-9200 or 800-370-9200.

A Minuteman stands guard still.

In the same area, stop by Walden Pond State Reservation.

Walden Pond seems to look pretty much like it did when Henry David Thoreau hung out there – even down to a replica of the house where he practiced his experiment in simplicity. The vegetation is lush with berry bushes, sumac, pitch pine, hickory, oak and birds twittering (kingfishers, black birds, chickadees, red-tailed hawks, migratory ducks and geese) and common sightings of squirrels, chipmunks and rabbits, with skunks, raccoons and red foxes active at night.

Thoreau lived on the shores of this kettle hole for two years, and kept a journal that was published as Walden in 1854, which raised awareness and inspired respect for the environment and is considered the birthplace of the conservation movement. Thoreau also taught school, expanded his family’s pencil-making business, and worked at carpentry, stone masonry and gardening.

He and his family were also instrumental in helping runaway slaves get to Canada. Route 126, Visitor Centre, 915 Walden. mass.gov/dcr/parks/ Walden, 978-369-3254.

Following in Thoreau’s concepts, there’s a green concept hotel, the Element.

The LEED-certified (Leadership in Energy and Environmental Design), sleek, extended-stay suites have been built with environmentally friendlier paints, flooring made from 25 per cent recycled content, CFL/LED bulbs, bedframes from certified forests, art mounted on recycled tires, soap and shampoo dispensers, Energy Star GE appliances and water-efficient fixtures. You can sit on your couch cushions or eat them – they’re made from soy.

Functionally, the 359-degree TV (with a DVD player below and plug and play docking station) swivels to face the bed, desk or sofa.

By the glass-topped desk (you can see what you left in the drawers), there’s a jack pack for all of your electronic toys, an ergonomic chair and a recycle bin.

For fun, the room has a white board to write notes-to-self, and magnetized maid messages that stick to the outside of the door. In the open-concept great room (lobby), natural light infuses a social gathering space with lots of white tables on which to open up your laptops, and you can eat the complimentary hot breakfast on them or at bar stools or couches. In the parking lot, hybrid cars get priority spots. Element Lexington by Westin, 727 Marrett. elementhotels.com , 781-761-1750.

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You know what it’s like on vacation – hair today, gone tomorrow

June 2011

I just discovered something so clever that I can’t believe I never thought of it.

When some smart women go on vacation, they take a wig along. That way they can swim, ski or mud wrestle, and never have to worry about their hair. At night, as you would do with a hat, just throw a wig over your wrecked hair. When traveling, no one at your destination knows what your hair looked like at home, so you can have some fun with something you might have been afraid to try out otherwise.

According to Peter Haywood, owner of Maison de Beauté Doreen, women are buying wigs in multiples and wearing them like accessories. Also, these wigs can be a funkier hairdo or colour than you might ever have done to your own hair.

Haywood says: “They can change one every day, have a different look every day.” He sees women buying colours and styles for their moods – curls, streaks, and even trying to see if blondes really have more fun.

His store caters to the special beauty needs of the black community, but anyone and everyone comes in for the deals on wigs: $29.99 to $79.99. The synthetic designs are all by Sensationnel, Marie Danielle and Kalore; there are wigs, hair extensions, weaves, ponytails and hairpieces. If you don’t see what you want, you can look through the catalogue and they will order it for you.

6875 Victoria Ave., 514-737-6862.

Wig-making has come a long way since the 18th century. Photo: Utagawa Kuniyoshi, 1798 - 1861

Wigs can cost as little as $29.99 or can be custom-styled for $450 or more for a made-to-measure one. Styling is accompanied by lots of pampering and hand-holding to make sure it’s right.

Wigs really look less like wigs these days. They sport a monofilament base, which is see-through and breathable, comfortable and makes it appear as if the wig hairs are coming from your own scalp.

It is also hard to tell the difference between synthetic and real-hair wigs.

Synthetic hair is very easy to care for – wash and wear, as they say. The styles are set forever, so you don’t have to worry about the rain or hat head.

Real hair is, well, real hair. If it gets wet, you’re off to the wig salon for a restyling. You can blow it dry like real hair, which you shouldn’t do with a synthetic wig.

If you wear your wig every day, then it should go in for a wash and set every four to six weeks. Synthetic wigs need washing and setting every three to four weeks. Traveling or extreme heat may cause your wig to need washing more often. Don’t be afraid to play with your wig – frequent brushing is encouraged.

Orly’s Creations is a friendly neighbourhood wig shop. Each customer is seen by appointment to help them find the right hair replacement solution. Orly’s Creations has the experience and sensitivity to deal with all types of wig customers, such as those with hair loss, alopecia, women undergoing chemotherapy and for religious attire.

Most popular are the fine European wigs in the latest styles and colours. Their range includes multi-directional skin-top wigs, full wigs, band falls, hat falls and pre-cut wigs. Besides the wigs and falls, there is a huge selection of pre-tied bandannas, silk scarves, Israeli and Indian turbans and headbands.

6781 Darlington, 514-733-6388.

Chateau Capillaire has been in business here and in the U.S. since 1983 and spends a lot of time pampering their clients (women and men) and making sure they are happy with their wigs, hairpieces or hair extensions. They ensure that you know how to care for them and keep them in good condition. You can bring them in for service, which includes washing, restyling, recolouring, adding hair and perhaps recutting.

You can choose a wig for its durability or its delicacy. Wigs are made of good quality European, Indian and Remy hair. For custom-made wigs and hair additions, an exact mold of your head is taken to ensure a perfect fit. They also design vacuum hair prostheses for alopecia clients, and carry such brands as Henry Margu, Raquel Welch, Jaquelyn and many others, or if you have a preference they can order a specific one from their suppliers across North America.

Consultations (free by appointment) are professional and private, and time is taken to inform you about your needs and options. Cancer patients get especially tender care. 1650 de Maisonneuve, Suite 304. chateaucapillaire.com 514-939-2243.

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It’s fine to go Dutch on your royal tour of our colourful capital city

May, 2011

There is no reason fly all the way to Orlando if you want to see a prince or princess. Go to the other “O”: Ottawa! (ottawatourism.ca). And if you do, you may get to see a real prince and princess.

On Canada Day, we will be hosting the very newly married royal couple Prince William and his wife, Kate.

But even before then, you can enjoy the colourful gifts of another royal. In 1945, Princess Juliana of the Netherlands sent 100,000 tulip bulbs in thanks for the safe haven the city provided the Dutch royal family during the Second World War and for the role Canadian troops played in liberating Holland.

While here, she gave birth to Princess Margriet Francisca, the only royal baby ever born in North America. To ensure the baby’s Dutch citizenship, the Canadian government temporarily ceded a room at the Ottawa Civic Hospital to the Netherlands. So on January 19, 1943, the flag of the Netherlands flew on Parliament’s Peace Tower, and Princess Margriet was born a Dutch citizen on Dutch soil in Canada.

The first gift was in the fall of 1945, and a gift has arrived every fall since. In recent years, that’s meant 10,000 from the Dutch royal family and 10,000 from the Dutch Bulb Growers’ Association. So this gift begat the Canadian Tulip Festival, being held this year from May 6-23, where you can immerse yourself in gorgeous photo ops among more than one million tulips. Commissioners Park near Dow’s Lake is one of the main venues where 300,000 blossoms are concentrated. tulipfestival.ca

At the other site, Major’s Hill Park (near Parliament) on May 6-8 and May 13-23, embassies and local community groups will provide entertainment and food. There’s a fun zone for families, and tulip-themed workshops. All of the tulip displays are free, but you can buy a “Tulip Passport” that would allow you access to some fee-based events and for local attractions, museums and restaurants.

For casual dining nearby, try the Sante Restaurant & Art Gallery, which has an Asian-inspired menu with Pho Vietnamese soup, Bali spring rolls, pad thai, green curry with chicken, Indonesian beef and always a couple of vegetarian options. If you catch them on the right day, they stage lunch-time fashion shows. 45 Rideau, 2nd floor, 613-241-7113, santerestaurant.com Carnivores might convert once they try ZenKitchen. They make gourmet vegan food taste wonderful, using local organic ingredients—no engineered foods, no chemical additives, no eggs, dairy, fish or animal products. 634 Somerset W., 613-233-6404, zenkitchen.ca

You can start with arancini—fried butternut squash risotto balls or salad rolls in peanut butter sauce or vegetables flambéed with a chipotle-tequila sauce. Main courses might be ravioli stuffed with pesto-cheese in a smoky tomato sauce or panko-crusted seitan covered in a cranberry teriyaki sauce and served with ancient grains. You can end with yummy desserts like peanut butter and chocolate tart or lemon pie with coconut whipped cream.

Take time to stop and smell the tulips with your little princess. Photo: Glenn Posner

Oprah liked Zen enough to air The Restaurant Adventures of Caroline and Dave on OWN-TV Canada. The 13-episode TV series followed the path of the owners when they opened ZenKitchen (http://on.fb. me/hQVJ3T).

For a romantic or special dinner, head to dreamy Courtyard Restaurant, which has been nestled in a courtyard near the Byward Market for 30 years. The wooden beams and old romantic limestone walls harbour the tales of when this 1837 building was a tavern, hotel, garrison, geological department and civil emergency centre. 21 George. 613-241-1516, courtyardrestaurant.com

Chef Michael Hay is using new-fangled molecular gastronomy techniques combined with the knowledge of classic cooking to offer plates with separate intense tastes so that you can combine them in your mouth in different ways. Yes, there might be chocolate and coconut soup, but you’ll find foie gras, too.

He takes 48 hours to braise short ribs and then pairs them with cauliflower coulis, or makes crispy duck breast, duck confit and fingerlings sprinkled with pistachio and grapefruit pieces. Desserts are wild de-constructions—the one called Breakfast was best: financier cake, banana ice cream, strawberry, amaranth and yogurt. He flash-freezes ice cream using liquid nitrogen so that it produces smaller ice crystals, leading to a smoother, silkier ice cream.

After all the action downtown, you might want to head to Ottawa’s Silicon Valley in Kanata for some R&R at the Brookstreet (brookstreet.com), a four-diamond hotel and restaurant with an uber-modern and “green” environment that will please both him, her and even your pet. The Au Natural Spa’s there for rejuvenation and pampering (even a couple’s massage suite), or you can exercise in the Flex Fitness Studio (35 machines) or the 15-metre indoor saltwater pool with its children’s wading pool.

The golf course, the Marshes, covers 20 hectares and was designed by Robert Rent Jones Sr. and Jr. And if all that wasn’t enough for a getaway, Scotiabank Place, the Ottawa Senators’ home and an entertainment venue is down the street—and horseback riding is nearby, too. If you show them your Scotiabank Place tickets, you can get 15 per cent off your room rate. You will dine like a prime minister at their Perspectives Restaurant, with its natural birch-tree dividers. Some lunch items are so popular that they can’t take them off the menu: tom ka gai soup with coconut broth, shrimp, chicken and mushrooms or the Ribwich, a pulled-pork tower with battered tomatoes, and then there’s crab cakes with papaya, mango, coconut and cherry pepper glaze.

Cool idea—they offer you a Smart Cellar smart pad to choose your wines. Even cooler—notice the artwork throughout the hotel, which was created by Canterbury High School students. If you need them, there’s Breathe Easy rooms that follow strict hypoallergenic guidelines.

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Monograms? Your initial instinct might be right

May, 2011

How can you pick a special gift for Mother’s Day (or grads, or weddings) that the recipient knows was chosen just for them? Nothing says special like having an item personalized or monogrammed.

You can choose any words (“I love you Mom”) and even images (a bird, flower), not necessarily initials or names. It shows that you had to do your homework just to find a place that monograms, and to choose something that you were fairly certain they would like. Also, these days everyone seems to be wearing just about every designer name on their clothes—why not their own?

People might think this involves just bathrobes or towels, but you’d be surprised at all the hard and soft things you can get monogrammed or engraved.

Monogrammes Plus has a showroom full of things you can personalize—bathrobes, cosmetic bags, aprons, teddy bears, T-shirts, caps, towels, cushions, or something you’ve bought elsewhere. Call 514-695-8647 for an appointment.

Plaque Impact has lots of heart-shaped items for moms or weddings, from keychains with crystals to a lucite glass heart, jewelry boxes with hearts, or a pocket mirror with a heart. You might like the idea of Mom drinking her coffee every morning in a mug that has a personal greeting from you.

Their ideas for words to engrave show a great sense of humour: desk fans (You’re fantastic, or I’m your fan), crumb sweepers (Thanks for being there to help pick up the pieces), salt and pepper shakers (You’re a mover and a shaker).

Lettering can be done in Russian, Hungarian, Vietnamese, Hebrew and Yiddish, and ask about the hatch style of inscriptions, which is very elegant. There are also plaques, awards, trophies, pens, nameplates, lamination, framing and family trees, or bring in objects bought elsewhere.

5795 Victoria at Bourret. 514-344-9959, plaqueimpact.com

Creations Personelles/Centre de la Gravure is part of a national chain with more than 120 locations that specialize in engraving, glass etching, embroidery and key cutting. The personalized gifts (90 cents a letter or $1 on glass) include frames, baby banks, first tooth and first curl gifts, BBQ tool sets, albums, gavels, hip flasks, mugs, lighters, ID bracelets, wine glasses, knives and even embroidered baby and wedding blankets.

A cool idea is to place a photo inside crystal. If you’d like a ring or watch engraved, or a nameplate for work, they can do that for you, too. Fairview Pointe Claire. 514-695-3636, thingsengraved.ca

Are there any negative implications of giving monogrammed gifts? Since you know your mom (or the grad, or bride and groom) fairly well, you’d have to be somewhat confident that they want it, since there’s no returning this sort of item.

Also, if it is an item to be worn or used outside the house, the person would have to be comfortable having their initials or name exposed.

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While in Boston, discover the sex of your eggplant (hint: males are less bitter)

April, 2011

Boston is one of our favourite cities to roam around in.

This is best accomplished on foot or “T” (bus, subway), since driving there is a maze. To get the feel of the history of the city, what you should do is walk the Freedom Trail, where you follow an 18th-century costumed guide for 90 minutes through 16 historical sites that tell the story of the revolutionaries who dared to challenge Britain and eventually formed a nation. It is a tale of real desperate housewives and real American idols. bostonusa.com; thefreedomtrail.org

To taste a part of history, try a North End Market Tour. This area has been Little Italy since the 1920s, when 90 per cent of its residents were Italian. Today they ring in at about 40 per cent. On the walk, you munch through Maria’s pastry shop and get to sample her famous sfogliatelle and torrone, as well as a half dozen other sweets. For dried herbs and spices, locals have headed to Polcari’s since 1932, and it is there that you can buy green coffee beans, if you’ve ever wanted to roast them yourself. bostonfoodtours.com, 617-523-6032.

The surprise of the day was at Alba Produce, where we learned the gender of eggplants. Male eggplants are the ones Italians will buy, because they have fewer seeds and are less bitter. Their end has a dimple (penis). The female ones have an indent/line (labia).

To get a real taste for Boston history, take the North End Market Tour and visit Alba Produce, the Cheese Shop, V. Cirace & Son and many other food places. Photo courtesy of Sandra Phillips and Stan Posner

The Cheese Shop offers you a lesson on extra virgin olive oil, while you taste cheese and cured meats. While at V. Cirace & Son, in the same location since 1906 (the first liquor store to get a license after Prohibition), we were advised that if you drink Amaro at a meal, you make room for more food, since it makes the liver process fat more quickly. If you want to feel a part of history, you might consider staying in the Bulfinch Hotel. The hotel, with its distinct triangular flatiron exterior (like the Flatiron in New York), was named for Charles Bulfinch, the first native-born professional architect in America, who designed the first dome of the U.S. Capitol. We enjoyed the modern room design and central location near a subway station and within walking distance of Faneuil Hall, the North End, Boston Harbor, New England Aquarium and the Boston Common. They have a tapas bar and offer a price guarantee—if you find any lower rate than their site, they will beat it. bulfinchhotel.com, 617-624-0202, 877-267-1776.

To dine really well on historically oriented food, head to tony Brookline for the unpretentious but delicious New England grill named The Fireplace. We loved the way the owner-chef, Jim Solomon, plays with sweet, salty tastes and crunchy textures. fireplacerest.com, 617-975-1900.

You might start out with mini lobster rolls with green apple slaw, a raw bar or butternut squash bisque with blue cheese and pumpkin seeds. Their signature dish is the spit-roasted maple-glazed chicken.

To get into the interesting flavour combos, head for the duck confit and bok choy wrapped in a RI Johnnycake, or cider-glazed turkey with caramelized onion gravy, cranberry-orange relish and Grandma Gertie’s stuffing. And who can’t reach their inner child with desserts like peanut butter fudge on a classic chocolate chip cookie? This was one of the first restaurants to be certified “green,” and they continue their green life with a lot of attention to their vegetable side dishes. We counted 14, including sweet potato mash, chive vegetable barley, black lentil sauté, broccolini with roasted shallots, apple cider braised red cabbage, roasted turnips, parsnips, rutabaga and Boston baked beans, of course.

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Clean out your cupboard, then bulk up

Part of the ritual for spring cleaning should include inspecting your kitchen cupboards.

There are many foodstuffs that reside there that are past their due date and should be refreshed. Don’t forget your flour, grains, herbs and spices, which lose potency over time. There are by-the-pound shops in Montreal where you can replenish your supplies with just the quantity that you need rather than the volume that supermarket jars or bags dictate.

Newest in town is the Bulk Barn, a transplant from Ottawa. The huge variety of what you can buy by-the-pound or by-the-pinch is wonderful. They have the usual flour, spices, nuts and gummies, but go on to the amazing: cashew or almond butter, honey mustard pretzels, candy Lego, dried fruits like cantaloup, kiwi, pear, whey protein and those cute chocolate pebbles. Where else would you go to find pigs’ ears for dogs, rabbit or pigeon food, gummy rattlesnakes, double salted licorice, fortune cookies, individual Rice Krispies squares, Hershey minis, cashew crunch and cassava chips? For specialty diets, there’s sugar-free chocolate wafers for candy making and a large gluten-free baking section (rice, soy, corn). 11600 de Salaberry, D.D.O. 514-822-0897, www.bulkbarn.ca Right in the heart of Little Italy, Epices “Anatol” Spices is a wholesaler that also sells retail, so the prices you pay are quite good. There is a huge inventory, with 60 varieties of tea and 150 herbs (some for tea infusions), and it’s only $5.99 a pound for coffee. Add to that 600 spices (cinnamon sticks, star anise), 90 kinds of nuts (macadamia, hazelnuts), whole wheat, soya and spinach pasta, buttermilk powder, dried mushrooms (porcini, morels, bolete cepes), sugar-free candy, wasabi peas, goji berries, peppers (chili, Szechuan, espelette) and henna for your hair, too.

For baking, expect to find many flavour essences, bulk Callebaut chocolate, candied and dried fruits (papaya, pineapple, blueberries, peaches, cherries, cranberries) and silver pieces for cake decorating. You can get even better prices by buying in larger quantities.

6822 St-Laurent. 514-276-0107.

Buying food by the pound is a good way to save money, because you can buy exactly the amount you need for your pantry or for that one recipe. At Papillon in Plaza Pointe Claire, you’ll find herbs de Provence, toasted corn nuts, shake ‘n bake, psyllium husks, jelly bellies, blackstrap molasses, spinach pasta, 12 kinds of chocolate wafers, brown basmati rice, glazed fruits, probiotic cereal, Montreal steak spice, pickling spices, whole nutmeg, flax seed, buttermilk powder and sugar-free pancake syrup.

You can rent one of their 150 cake-mold pans, find many cake decorating necessities, and even buy pinatas. You may be looking for soy beverages, retro candy or Japanese rice candy. For gluten-free diets, there’s a nice selection of bread, pizza dough, cakes, cookies, pasta, pie dough and frozen dinners.

303 St-Jean, Pointe Claire. 514-697-5157.

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When Georgia’s on your mind, consider St. Simon’s Island

March, 2011

If you are looking for a restful getaway, think St. Simon’s Island, Georgia. It doesn’t get more peaceful than the King and Prince Beach & Golf Resort, in its tranquil island setting on the edge of the Atlantic.

Have some Southern Soul Barbeque with collard greens before or after visiting Fort Frederica (below). Photos: Sandra Phillips, Stan Posner

Crowned in terra cotta since 1935 and named one of the historic hotels of America, you can rest your weary body in the luxurious hotel or opt for historic villas, condos, houses (perfect for family reunions), or even a golf house. It is really hard to keep your eye on the golf ball here when your view of the ball vies with the ancient oaks, lakes, lagoons and tidal marshes, making for a view on every hole.

Go shelling, stroll a tropical waterfall, play tennis on their clay courts or experience a massage in the Royal Treatment Cottages. You can get wet in the ocean, or in one of the five pools. The ocean is never far away, even when you dine. Hugely popular are the famous Friday night seafood buffet and the Southern Charm Sunday brunch, served in the Delegal Room. If you can tear your eyes away from the buffet table, notice the stained glass murals of island history. 800-342-0212, kingandprince.com

If you want to get onto all that water, you can play “Bubba Gump” climbing aboard Lady Jane and participate in activities on the only shrimp trawler certified by the U.S. Coast Guard. Captain Larry Credle welcomes you and you get to help the crew empty the net and learn about the species they caught (bonnethead, blacktip, sand shark, horseshoe crab, puffer fish, amberjack, crocker, spot, whiting, blue crab, skate). After you watch (or not) the shrimp beheading, partake in the freshest possible “shrimp boil,” where you can eat as much shrimp as you can handle. 912-265-5711, shrimpcruise.com

For some island exploring that will take you through tunnels of live oaks, head to Fort Frederica. General James Oglethorpe laid claim to the area for England, to protect the southern boundary of his new colony of Georgia from the Spanish in Florida. He found the ideal site for defense and a town settlement along the river on the western edge of the island, and named it Frederica for Frederick Louis, the prince of Wales (1702-1754).

In 1736, 44 men and 72 women and children arrived to build the fort, and by the 1740s it was a thriving village of about 500 citizens. Colonists from England, Scotland and the Germanic states came to Georgia to support this endeavour. When Spanish troops tried to capture St. Simons Island on July 7, 1742, Oglethorpe’s men won a decisive victory in the Battle of Bloody Marsh (though there wasn’t much blood shed). This proved to be the turning point in the Spanish invasion of Georgia. 912-638-3639, nps.gov/fofr

You will be getting hungry at some point, so mosey on down to the Southern Soul Barbeque, which started life in a former gas station and was featured on Guy Fieri’s Diners, Drive-Ins and Dives. Grab a bottle of SunDrop, Cheerwine or Nehi soda as you peruse the smoky menu. Choose pulled pork, ribs, smoked turkey or chicken or beef brisket, but you must top them off with their Grandma’s special Sweet Georgia Brown sauce (please, please bring a bottle home for Sandra). There’s a six-pack of other sauces on the table, but why bother? Locals would add a side of collard greens, fried okra, hoppin’ john (black eyed peas), Brunswick stew or mac ’n cheese.

And since you’re on vacation, have dessert and surrender to the fabulous gooey daily cobbler, which might be chocolate apple, peach, cherry or pear or else the—yikes—fried oreos. 912-638-SOUL, southernsoulbbq.com

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